Spring's Best: Light Salads and Grain Bowls
As the days lengthen and fresh produce emerges, our palates shift towards lighter, more vibrant fare. Spring salads and grain bowls offer an ideal solution, combining seasonal ingredients with satisfying textures and flavors. These dishes are not only quick to prepare but also provide balanced nutrition, making them perfect for weeknight dinners or a refreshing lunch. Focus on what is in season to maximize both flavor and nutrient content.
Start Cooking →Featured Recipes
Asparagus & Quinoa Bowl with Lemon-Dill Vinaigrette
Roasted asparagus and fluffy quinoa tossed with crumbled feta and a bright lemon-dill dressing.
Strawberry, Spinach & Pecan Salad
A simple salad combining sweet strawberries, tender spinach, toasted pecans, and creamy goat cheese.
Spring Pea & Radish Salad with Mint
Crisp radishes and sweet peas mingle with fresh mint and peppery arugula, dressed in a light vinaigrette.
Chicken & Farro Bowl with Roasted Carrots
Hearty farro and seasoned chicken with sweet roasted carrots, finished with a spicy tahini drizzle.
Smoked Salmon & Potato Salad with Chives
Tender new potatoes and flaked smoked salmon bound with a creamy crème fraîche and chive dressing.
Mediterranean Lentil Bowl with Cucumber & Tomato
Protein-rich lentils with diced cucumber, tomatoes, and a zesty oregano dressing for a fulfilling meal.
Grilled Shrimp & Arugula Salad with Citrus Vinaigrette
Quick-grilled shrimp atop peppery arugula, paired with creamy avocado and bright orange sections.
Roasted Asparagus & Egg Salad Tartines
Open-faced sandwiches with a herbed egg salad and crisp roasted asparagus spears.
Spring Greens & Goat Cheese Salad with Candied Walnuts
A balanced salad featuring bitter greens, tangy goat cheese, and sweet candied walnuts.
Herbed Chicken & Wild Rice Salad
A robust salad with nutty wild rice, shredded chicken, crisp vegetables, and a fresh herb dressing.